Wholesome Bodywork Vision
The physical body holds a collection of experiences and memories that extend beyond acute symptoms. Wholesome Therapies' bodywork treats the body with the understanding that effective and sustainable improvements begin with accessing, experiencing, and education about the conditions that find you seeking care.
Lasting improvement extends beyond the time spent working together during a session. Attunement to your body, corrective exercise, and a posture-and movement-healthy lifestyle contribute to a longer lasting holistic physical well-being.
At Wholesome Bodywork, you are a partner and student in your healing. You are not just a client.
- Alex Willen
Alex Willen's Anatomy Trains Structural Integration (ATSI/SI) bodywork practice is rooted in mindfulness and is directed at providing relief, balance, awareness, and education. The application of SI is a slow and steady manual therapy of your body's fascia. With roots in Osteopathy and Rolfing, SI can help you identify and address locations of inefficiencies, trauma, and energetic and emotional blockages.
Alex has extensive bodywork and corrective exercise training including certifications in functional movement and functional anatomy, calisthenic training, fascia release, and much more.
Alex's interest in and abilities treating others began at an early age and continued throughout his life. Alex went on to compete in semi-professional sports internationally and work professionally in mechanical engineering and management.
Alex’s calling to support others in their wellness and healing now finds him in service of the Fort Collins and Boulder communities.
When not working with clients, Alex can be found playing with his daughter Emmberlyn and son Maxwell, exploring Colorado and the surrounding area, getting into nature, partaking in community, studying the mind and body, and investing in his own wellness and healing.
Sessions with Alex are on a sliding scale of $80 to $120/hour and $130 to $170/90 minutes.